Blog tagged as healthyliving
Now “fasting,” in plain ole’ English, means that you are not eating. “Intermittent” means at irregular intervals or not continuous or steady. Unless you are someone who eats 24/7, you are already intermittent fasting!
30.11.23 08:22 AM - Comment(s)
Everything You Need To Know About Sweeteners When you have a book called Your Amazing Itty Bitty Diet Free Weight Loss Book, you get a lot of questions about the sweet stuff! The one I get asked most often is, “Which sweeteners can I use?” While artificial sweeteners like Splenda, saccha...
29.11.19 08:05 PM - Comment(s)
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