Blog tagged as stress

500,000 Women per Year is Too Many!

02.05.24 12:18 PM By liz - Comment(s)
500,000 Women per Year is Too Many!
Every five minutes, four women in America die of heart disease, according to the NIH. That adds up to 500,000 women each year. Heart disease does not happen overnight. It takes years to develop. Symptoms may be nonexistent.

Half Full, Half Empty and Your Health

15.06.20 08:10 PM By liz - Comment(s)

When you read those two words, what comes to mind? For me, it’s pots full of colorful flowers, walks on the beach, swims in the ocean, fresh producegrown locally, and time spent with friends outside for drinks and food. Why? Because the glass is refillable!

Summer seems designed to de-stress us ...

Life Is Just A Chair of Bowlies

09.07.17 10:45 PM By liz - Comment(s)

 Life Is Just A Chair of Bowlies

A Personal Note From Liz 

JULY! I always think of July as the official start of the vacation season... the beginning of the hazy, lazy days of summer...the time of year when gardens are putting out the freshest fruits and vegetables. My personal favorite i...